Week's loss: +1.3
Total loss: 12.7
Where I went wrong:
I think my mistake this week was the fact that I haven't been grocery shopping recently and I've run out of fruits and veggies. So, I ate out a lot because of my lack of food at home.
This week's goals/adjustments:
Go grocery shopping. Stock up on good food!
Eat out less. Don't give in to the temptation when friends are going out to eat, or make healthier choices when eating out.
Exercise! (finally getting around to it)
No comments:
Post a Comment